Friday, September 22, 2006

If only...

Couldn't drag myself out of bed when the alarm went off this morning (probably something to do with spending 5 hours standing at Waterloo station yesterday?!), so it was a rare mid-morning run.

Would the toast in my stomach make a difference?

What about the fact that I was actually awake?


Who knows, but it was a decent run with some decent breakdowns:

4M - 27:15 [6:49 per mile]
7M - 49:58 [6:45 per mile)
10.3M - 1:08:52 [6:41 per mile]

If only I could run another 16 miles at that pace - I'd be a happy, and retired(?) marathon runner! Three weeks time we'll know for sure.

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