Doh!

I managaed to run the ten miles to Tower Bridge and back with my top on inside out! That's one hour, twelve minutes and fifty-three seconds totally oblivious to my 'condition'. Thankfully on my return Lisa was quick to probe as to whether or not I knew that I was 'inappropriately' dressed?! Handy to know as I got into the shower!

Top running track at the moment? Feeling's 'Never Be Lonely' - great tune!