That'll be the day!
Based on how I performed at the Serpentine yesterday the McMillan Running Calculator reckons I could/should run the following times:
10K - 37:43
Half - 1:23:55
Marathon - 2:56:59!
Flippin' right! Not with a sore thigh!
10K - 37:43
Half - 1:23:55
Marathon - 2:56:59!
Flippin' right! Not with a sore thigh!
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